What’s your Why?

What’s your Why?

Less than 4 weeks to go before the next Ultra at Crown King.  Consequently, I have definitely been feeling the “hamster wheel” effect lately.  Every time the alarm goes off, I picture Bill Murray in Groundhog Day.  Wake up well before the sun, run the...

How’s 2018 going for you so far?  Did you survive the holidays?? I did.  Barely.  Maybe I just have more awareness as I get older, but I’ll tell you what.  Even when I thought I was doing a pretty good job at the time, I could not escape the ill effects of...
Fa-la-la-la-la, La-la-la-BLAH…

Fa-la-la-la-la, La-la-la-BLAH…

Are you feeling it yet?  Are the holidays catching up to you?   If you’re like me, you may already be feeling the effects of ALL those treats at your disposal so far.  One only has to look as far as January 1 to see the toll this time of year can take ~ New...
HoHoHoHELP!

HoHoHoHELP!

The holidays are in full swing, peeps!  Now, if you’re like this little guy^ or Buddy the Elf, you are busting at the seams, and you probably had your shopping done by Thanksgiving.  If you’re more like me, you *maybe* got some of your shopping done,...
RACING AGAIN!

RACING AGAIN!

I’m super stoked.  This weekend, I ran my first race in over 8 months!  Capping off last season with the Xterra Black Canyon 10k, the rest of the year has been a bit of a bumpy ride.  Major surgery in April kept me sidelined for a while, then PRP for the chronic...