Group Challenges

 New Challenge Coming Soon!

  •  Would you like to BREAK THROUGH your weight loss plateau?
  • Are you ready for a “RESET”?
  • Would you like to experience Infinite Energy through nutrition?
  • Are you looking for a fun group challenge that can make a BIG impact on your health?

Guess what? You’re not alone.

We all get stuck from time to time when it comes to reaching our weight loss and energy goals.

The 3 most common obstacles to achieving our goals are nutrition, lifestyle, and lack of support.

This is where a group challenge can be SO helpful!

How do you know it’s time for a RESET with nutrition? Are you struggling with any of these symptoms?

  • Weight gain or water retention, especially in the belly, that won’t come off even with dieting and exercise
  • Digestive distress, including bloating or indigestion after eating
  • Low energy, especially in the afternoon
  • Mood swings or poor mental focus
  • Cravings for sugar or starchy foods

If so, you could significantly benefit from this two week challenge!!

This group challenge includes real, whole food, simply eliminating sugar and high sugar impact foods, while incorporating activities that are designed to enhance your body’s ability to shed weight, detox, assimilate nutrients, and improve your overall energy.

This is not a deprivation diet or calorie restriction plan!  Within this challenge, you honor your body’s own energy needs and eat mindfully.

Some AMAZING Benefits of group challenge include:

  • Shedding excess weight especially in the belly, leaving you feeling lighter and cleaner
  • Improved Digestion with less gas and bloating
  • Boosting your Energy, mood and focus
  • Improved sleep habits, including the ability to fall asleep faster and sleep more deeply
  • Eliminate sugar cravings
  • Clearer skin
  • Learn Sustainable, Healthy Habits that enliven you!

Here’s what’s included!

  • A specific, 14-day nutritional protocol, with meal plans, shopping lists, recipes, with a complete guide that outlines everything you need to be set up for success and easily take you through each day of your challenge.
  • Exclusive access to the CoachConnect app, putting everything you need at your fingertips, including the ability to track your nutrition, hydration, movement, weight, and more!
  • Access to a private Facebook group, where you will receive Live Coaching videos, as well as daily tips & strategies from me. This is our forum, where we can share successes, struggles, and motivate, inspire, and keep each other accountable!
  • Unlimited virtual access to me throughout the challenge via email, FB, or CoachConnect, for support as needed.

The best part about this challenge?

You’ll have the support and accountability of a group of like-minded people to encourage and inspire you along the way!

Together, we can learn from each other, share ideas, and lift each other up, celebrating our achievements!

Here’s what past clients of this group challenge are saying…

I am back to being pain-free again and can more easily isolate food triggers as I reintroduce them. …Thank you so much Jan- this has been a fantastic experience.

Time to celebrate! I got a compliment from a girl at the gym. That made my day!… Thank you for all the encouragement. I couldn’t have done this without you.

I’ve found my stomach to feel flatter, less bloat, and (have) more energy… It worked great in helping me kick start back on the right track.

Here’s to releasing the old, pressing RESET button, feeling energized, enjoying delicious food, engaging the senses, and enjoying your ALIVENESS!

Will you join us?

The investment for the group Nutritional Reset is $157 paid in full. This program is valued at over $300!!

Stay tuned for our next group challenge!