Break Through Your Weight Loss Plateau

A fun group challenge to reset your body through nutrition.

Achieve Infinite Energy

Personalized one-on-one coaching with specific nutrition and lifestyle support.

Running Goals Achieved!

Personalized performance coaching and training plans that provide guidance and accountability.

Everything is possible and there is always a way.

Infinite Energy

Acquire the insights, tools and strategies you need to allow your true healthy self to emerge.

Performance Coaching

Make running an enduring passion by training smarter, not harder!

What Clients are Saying…

The tools she (Jan) taught me have allowed me to maintain my weight loss, continue my healthier choices, and keep my self-care a priority so that I can be more present and patient in all areas of my life… continue

Michelle J.

Coach Jan was so supportive and positive during the entire challenge. She has a wealth of knowledge and expertise, and I am so grateful for her guidance and encouragement… continue

Cara L.

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About Jan

I am a Certified Holistic Health Coach, Certified Life Coach, and Lydiard Level II Certified Marathon Coach, and I couldn’t be happier or more passionate about what I do.

In addition to my passion for health, vitality, and helping others achieve their goals, I am passionate about my family.

So what exactly can I do for you?  I’m so glad you asked.

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