Programs

CUSTOMIZED  PROGRAM OPTIONS TO KICKSTART YOUR HEALTH JOURNEY

Choose the Program that’s right for YOU!

An intensive cleanse or other healthy protocol that can help “reset” your body, eliminate cravings, lose stubborn weight, and boost energy and mood.

This program includes three 1-hour sessions, specifically designed to take you through each phase of your chosen challenge:

• Preparation
• Support
• Reintroduction

You’ll have access to complete guides, including meal plans, recipes, and coaching for lifestyle and activities to maximize and enhance the benefits of your protocol.

Multiple options are available, with nutrition and lifestyle support to meet your needs.

You’ll also have unlimited email access to me during the program.

The Jumpstart is a clear, 28 day personalized action plan to help you shed unwanted weight, improve your energy, gain mental clarity and get a jumpstart on easy, healthy, sustainable habits without depriving yourself.

We’ll have four 1-hour sessions.

You’ll have access to nutritional strategies & support, which include recipes, meal plans and shopping lists, as well as transformational coaching for creating healthy, lasting habits that will enhance and accelerate your results!