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SELF CARE SATURDAY

 SATURDAY, AUGUST 10th

9:00am – Noon

 FOOTHILLS SPORTS MEDICINE STETSON VILLAGE

 3780 W HAPPY VALLEY RD, SUITE 120

 GLENDALE, AZ 85310 

Join us for a morning focused on YOU, and an opportunity to learn how self care is essential to a healthy life, as you experience some unique pampering and fun activities.

 

*GUIDED MEDITATION AND EXCLUSIVE COACHING ON SELF CARE FROM COACH JAN*

 *HANDS-ON RESTORATIVE YOGA INSTRUCTION BY PAM PHELAN*

 *HAND REJUVENATION TREATMENTS BY NAETRESSE BEGLEY OF EPIPHANY DERMATOLOGY*

 *CHAIR MASSAGE FROM HAND AND STONE SPA (GRATUITY SUGGESTED)*

*FUN GIVEAWAYS & PRIZES*

 *HEALTHY SNACKS & REFRESHMENTS WITH A TAKE HOME RECIPE FROM COACH JAN*

Investment:  $27

**In order to create a tranquil experience for all, space is limited to 12 participants**

ATTENDANCE IS BY RESERVATION ONLY

  

“FILL YOUR CUP AND GIVE FROM THE OVERFLOW”

 

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