I worked with Jan for some months and am so pleased with the results. I saw that making small manageable changes can produce big results. I was able to overcome limiting beliefs, obstacles, manage stress, and learn to feel empowered.
The tools she taught me have allowed me to maintain my weight loss, continue my healthier choices, and keep my self-care a priority so that I can be more present and patient in all areas of my life.
I was able to trust her confidentiality with very personal information to work through some things. I continue to reap the rewards of what I learned from Jan and apply them to new situations.
Thank you Jan for your honest, caring, insightful, beautiful YOU!
Transformational Coaching Client