Welcome to Howard Performance and Wellness!
I’m Jan Howard, Certified Mastery Level Holistic Health & Transformational Life Coach, and Lydiard Level II and McMillan Certified Marathon Coach.
My goal is to share my passion for health and vitality, helping others live their BEST lives.
How can I help you?
Take Back Your Health
Acquire the insights, tools and strategies you need to allow your true healthy self to emerge.
Reach Your Next Level
Make running an enduring passion by training smarter, not harder!
What can CBD do for me
A safe, non-addictive substance that helps regulate a wide range of physiological processes.
How can I help?
Let’s talk about your goals and discover ways in which you can unlock your ultimate performance potential!