Welcome to Howard Performance and Wellness!

I’m Jan Howard, Certified Mastery Level Holistic Health & Transformational Life Coach, and Lydiard Level II and McMillan Certified Marathon Coach.

My goal is to share my passion for health and vitality, helping others live their BEST lives.

How can I help you?


Take Back Your Health

Acquire the insights, tools and strategies you need to allow your true healthy self to emerge.

Health Coaching


Reach Your Next Level

Make running an enduring passion by training smarter, not harder!

Featured Product

What can CBD do for me

safe, non-addictive substance that helps regulate a wide range of physiological processes.

How can I help?

Let’s talk about your goals and discover ways in which you can unlock your ultimate performance potential!

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